Betty Crocker Cookbook #25: Hungarian Goulash (pg. 291)

If it weren't for the 30-minute prep time and 1:40 cook time, this would almost qualify as "bachelor chow". It certainly fit nicely in my usual bachelor-chow plastic containers, and made enough for two and a half meals - I had it for supper, then for lunch, then for lunch again but with dessert (chocolate DOOM cake) the second time, to keep my total mass of food intake high.